Sitting by the pool this morning…on vacation in California….I realized that I was eating my breakfast slowly. Now, that may not seem like a big deal to anyone, but it was huge for me. It meant that I was relaxing and finally slowing down. Yeah! It felt good.
As soon as this relaxation thing hit me I started smelling the fragrant flowers just behind our table. I started hearing the lapping water the swimmer’s were gently making as they went back and forth. Back and forth in the crystal blue water. And I really tasted my food. It was pretty good, too!
That’s all I have since I’m out of town. I’m relaxing.